The 2005 U.S. Dietary Guidelines for Americans recommend different amounts of calories and foods according to your age and activity level. The Guidelines recommend that all Americans consume whole grains 50% or more of their grain intake. For those age 9 or older, this means eating 3 servings or more of whole grains every day. The valuable nutrients of whole grain and the wealth of vitamins in the germ are more readily available in freshly ground flour as opposed to processed foods. With Hawo's grain mills you can produce your own whole grain flour whenever you need it. The wonderful flavor and nutritional benefits of freshly milled flour are good reasons to invest in a quality mill. Hawo's German- engineers are long experienced in producing grain mills that are of high quality, sturdy, and designed to last a lifetime.. Hawo's doesn't sacrifice quality just to lower prices, they make grain mills that are designed to last. Hawo's grain mill benefits: Operating life: Long! a typical Hawo's story: A fourteen-year-old mill is sent in for checking. It is cleaned, tested, and then sent straight back to the owner for further years of service. Modular construction: Can you take your mill apart, if necessary, and replace parts? Or will you have to throw it away as soon as the first problems arise? Timeless design: A good mill will work for many, many years. It should be designed to remain visually appealing throughout its lifetime. Specifications: Milling capacity - Fine 125 g/minute (4.4 oz/minute) Coarse 351 g/minute (12.3 oz /minute) Superfine 99 g/minute (3.5 oz /minute) Hopper Capacity 600 g / 1.3 pounds Subassembly height 6.4" Mill Work Bedding Elastic bedding, resulting in very quiet milling Milling Chamber Food light plastic

Body Construction - Plastic (Beige or Crème)

Milling capacity - Fine 125 g/minute (4.4 oz/minute), Coarse 351 g/minute (12.3 oz /minute)

Stone Mill Work Corundum in ceramic 3.9" Diameter

Motor 360 Watt; 110 Volt, Switch with motor protection function, bipolar

Manufacturers Limited Warranty - 5 Years